My name is Alisa. I am in graduate school and planning my wedding to the most wonderful man. I'm a Zeta, a Yogi, and a lover of love. I don't have all the answers but I'm working with what I do have and figuring the rest out. What you'll find here are my random thoughts. Enjoy and talk with me. Namaste.

 

Good morning and Namastè. It’s so important that we know our power and how we connect to the universe. It leads to true happiness and pure peace.

Good morning and Namastè. It’s so important that we know our power and how we connect to the universe. It leads to true happiness and pure peace.

Me today. Last week I wasn’t even off the ground. What progress! Sometimes I hate to practice things I feel I don’t have because I don’t want to fall or fail at it but it’s through that fall that I gain growth. Progess not perfection. Day 11: 100 Days Of Happy.

Me today. Last week I wasn’t even off the ground. What progress! Sometimes I hate to practice things I feel I don’t have because I don’t want to fall or fail at it but it’s through that fall that I gain growth. Progess not perfection. Day 11: 100 Days Of Happy.

A like here…

3 notes on a picture there…

2 or 3 reblogs…

Even a comment every now and then…

Might not seem like a lot to many but I thank my followers that think my posts are worth a damn.

Dear God,

My heart is open. This fast came for a reason. I’m healing and moving forward. I’m trying to hold true to myself and not upset those around me. Give me strength to believe in myself and hold on to that. Keep me God. Keep us. This transitional period is seemingly a lot to bare on me as it’s forcing me to be more real with myself than ever before. Thank you and I/we need you.

Ashe.

I am not you and you are not me…

And that’s okay. That’s how it’s supposed to be.

My shoe tie bun variation. It was fun and relatively easy. Only took about 30 mins to do.

My shoe tie bun variation. It was fun and relatively easy. Only took about 30 mins to do.

blackyogasuperstars:

http://blackyogasuperstars.com/
You asked…. and we listened :) Starting Monday, July 7th, we will be giving you 15 days of yoga newbie poses to help anyone trying to begin yoga, and to track our own growth as well.

Please comment and let us know what helps you and what you’d like to see. We would love love love for you to take your own pictures and tag them #JulyYogaNewbies so we can follow your progress as well as give you tips.

To fully participate, follow all three of us @bellajoya, @eightsnweights and me! 
See ya! :) #nigerianyogis #nigerianyogi #yoga #instafit #inspiration #eightsnweights #motivation #nigeria #namaste #fitfam #stretch #strength #nigerian #yogaeverydamnday  by adura_o http://instagram.com/p/qE7OtDADXq/ ^-^ Sign up for the BlackYogaSuperstars bi-weekly newsletter here: http://eepurl.com/SW01T

blackyogasuperstars:

http://blackyogasuperstars.com/
You asked…. and we listened :) Starting Monday, July 7th, we will be giving you 15 days of yoga newbie poses to help anyone trying to begin yoga, and to track our own growth as well. Please comment and let us know what helps you and what you’d like to see. We would love love love for you to take your own pictures and tag them #JulyYogaNewbies so we can follow your progress as well as give you tips. To fully participate, follow all three of us @bellajoya, @eightsnweights and me! See ya! :) #nigerianyogis #nigerianyogi #yoga #instafit #inspiration #eightsnweights #motivation #nigeria #namaste #fitfam #stretch #strength #nigerian #yogaeverydamnday by adura_o http://instagram.com/p/qE7OtDADXq/ ^-^ Sign up for the BlackYogaSuperstars bi-weekly newsletter here: http://eepurl.com/SW01T

I am a Goddess of truth of self and love of all.

You have to heal old wounds. From pain comes growth. From acceptance comes reassurance. It is okay to cry, to cleanse the soul… it helps to heal. Think of the tears as magic to close the wounds forever. When enslaved, Black people were thought of as not having feelings. That way the slave masters could do whatever with us and not feel bad about it because surely we couldn’t feel it for we were not human. Untrue. And now today we treat each other as if we do not have feelings or should not feel the hurt. Feel your hurt so you can heal.

Vibrate Higher.
Peace.